Have you ever wondered what you would feel like now if you started working out a year ago?
It is time to make it happen
And here is your guide for the next 12 weeks to help you lose 26 pounds and keep those Pounds Off!
"One to two pounds a week is what's recommended and is considered a safe amount of weight loss.
It's a more feasible and healthier approach, mentally and physically on your body, too."
I learned quickly how much fitness and a healthy lifestyle can improve your overall quality of life.
It first started by sharing my fitness journey and has turned into now have built a tribe of thousands of amazing women who I have helped get fit and build confidence over the years.
My name is Raynisha Nicole (@raynishanicole) and I am the creator of an empowerment brand for women who want to live a healthy lifestyle.
As a passionate creative, I have enjoyed working with many clients over the years to help them reach their fitness goals.
I have dedicated my time to helping women gain confidence, lose weight, gain muscle and get their overall dream body.
I incorporate different types of training techniques to get the women who use my workout programs the results they deserve!
But helping women one per one wasn’t enough for me. I wanted to have a bigger impact, help every woman like you to change their lives!
So I decided to join FCER.
Together, we built the most effective workout plan with proven techniques to lose weight and strengthen your body !
My motto is that fitness is a journey, not a destination. More specifically, it is a lifestyle.
If you join our Workout Challenge today.
Together we will go through this adventure. I will take your hand and help you get the body you deserve !