Have you ever wondered what you would feel like now if you started working out a year ago?

Stop wondering.
It is time to make it happen
And here is your guide for the next 12 weeks to help you lose 26 pounds and keep those Pounds Off!
"One to two pounds a week is what's recommended and is considered a safe amount of weight loss.
It's a more feasible and healthier approach, mentally and physically on your body, too."
Dr. Rogers.
I learned quickly how much fitness and a healthy lifestyle can improve your overall quality of life.
It first started by sharing my fitness journey and has turned into now have built a tribe of thousands of amazing women who I have helped get fit and build confidence over the years.
My name is Raynisha Nicole (@raynishanicole) and I am the creator of an empowerment brand for women who want to live a healthy lifestyle.
As a passionate creative, I have enjoyed working with many clients over the years to help them reach their fitness goals.
I have dedicated my time to helping women gain confidence, lose weight, gain muscle and get their overall dream body.
I incorporate different types of training techniques to get the women who use my workout programs the results they deserve!
But helping women one per one wasn’t enough for me. I wanted to have a bigger impact, help every woman like you to change their lives!
So I decided to join FCER.
Together, we built the most effective workout plan with proven techniques to lose weight and strengthen your body !
My motto is that fitness is a journey, not a destination. More specifically, it is a lifestyle.
If you join our Workout Challenge today.
Together we will go through this adventure. I will take your hand and help you get the body you deserve !
Raynisha Nicole
Fitness Coach
What You'll Get in This Workout Plan
- A 12-Week Full Body Workout Plan (4 days a week) to strengthen your body.
- A 12-Week Cardio Workout Plan (HIIT) to burn fat.
- A complete Mindset Guide to reach your body goal and finish the Challenge.
- Bonus #1: 10 Healthy Habits to optimize your results.
- Bonus #2: Lifetime access to our private community (Facebook Group).
What You Experience When You Start the 12-Week Challenge Today
- The most unique, hard to find and effective bodyweight exercises
- End the marathon workouts that drain your time and ruin your health
- Build energy with our workouts (instead of draining it)
- Eat more of your favorite foods to accelerate your fat loss
- Add sex-appeal shape & tone to your body in all the right places
- Drop all the weight you desire in only 40 minutes a day